I've tamed some of it down As it's hard hitting And sharing part of my lifestyle with you all over the last 15 years. Its been Hard putting putting it down into words and sharing it with others to see just want ive been through over part of my life
Back in late 80s & 90s I was just tall slim Guy, Happy Go Lucky type of Guy in Life & got into the wrong relationship & before you know it, I was started eating unhealth take always most nights & 7/8 beers per night down the pub, Drinking after work, Partys, nights out, Who had i become Not the Guy i use to be, What was happening to me, My Life was slipping away, Did i care any more No My GF was seeing others (Sleeping around) M8s told me she was no good But did i listen (No)
My Drinking Habbit (lifestyle) I become a custom to I done over 7 years of my life, because of my lifestyle i put a lot of weight on went over 25 stone Plus 350 Lbs & was getting more & more unfit.
My GP sent me for test to found out what shape i was in ( i know it was not good) i had call of my GP Direct asking me to come in and see him. Dr Poople told i be Dead in 3 to 6 months by hospital doctor. Really is what i through, My GP said more like 3 months I laugh & and he told me i should join a Gym & give up drinking straight away & losss all this weight.
I walked out the door, I thought really, I needed a drink after being told this shocking news, walked to pub stood on opposite side road, & this lady said go on waste your life hope your last beer kills you, I thought how rude as I crossed road I looked back & no one was standing there, I never did go in pub I turn waked around the corner for bus & went home. That was big step for me in Changing mylife
Did I never see myself as Alcoholic : No I just enjoyed drinking with my mates in pub 24/7 I loved Beer as much as next Guy But I was borderline, Im one of the lucky ones
So In 2001, I came out long term relationship & Joined Gym (Espotra) Under the Doctors Guidelines Weight training was something I loved, & used to do with my mates in past & needed a purpose to live for as i was srcood up
So i hated doing cardio but knew i had to do it Nobody in Gym told me i had to change my diet, i eat alot of proscess food
So all i done was Dropping weight & then putting it back on Year after year
So after many years Club started having PT's So i thought i book in for some of that and never got the results I was looking for what was i doing wrong
So I started learning about training, then Nutrition & after year or more onto Mac-nutrition look into YMCA courses to become PT But remember I was quite over weight still & Back then Image was more important then Brains, Never got help only had my confidence knock, So I went on studying & learning new things to drop weight tone up, the worlds full of Naysayers you can't loss weight & tone up its impossible Tez, why people talk out of there Bum is beyond me. Try it & then tell me
I was still training and i seeing guys training like no one bussiness & i was not getting any where in gym world (trained about 5 or 6 years)
talking about I'm decking 250 & later on Wednesday going to see winstrol
I hear guys regular talking about juice to Gun shows and who was doing what.
So I wanted to be like them, So I went home and type in there slug words & boy to my shock they was talking about Steroids, A world I knew nothing about So I started learning about steroids & the more I could understand better my knowledge and understanding came, I hear yourself saying why, I was never into football so guys did not really chat to me in free weights So I learnt all about what they was taking & had talking point, Some people like cars football & women, Glad to say did not have to look up about last one lol. ladies
I feel we never stop learning & more you learn new things the better knowledge we understand in life.